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Lacey Senior Center

Tai Chi

Where:
Lacey Senior Center
Meets:
Mondays
Time:
5:00 to 6:00 pm
Organized by:
Steve
Cost:
Start Date:
September 23, 2024

THIS ACTIVITY HAS BEEN CANCELLED

Additional Information:

An internal Chinese martial art focusing on mental and spiritual aspects that are integrated into a series of movements, Tai Chi takes only 20 minutes a day. Tai Chi can relieve stress, promote deep breathing, help arthritis pain and more.

Members Only

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