EnhanceFitness®, a low-cost, evidence-based group exercise and fall prevention program, helping older adults at all levels of fitness become more active, energized and empowered to sustain independent lives. This class can improve your “overall health, balance, flexibility, bone density, endurance, coordination, mental sharpness and decrease the risk of falling.”

Members Only + $4 Instructor Fee Per Class

‍*EF classes may be free to you through either Silver&Fit OR OnePass. To find out if your health insurance covers EF, call 877.427.4788 for Silver&Fit and go to YourOnePass.com and register.  We will then need the fitness number they give you along with your name, DOB, address and phone number.

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