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Olympia Senior Center

Weekly Drop-In Meditation

Where:
Olympia Senior Center
Meets:
Tuesdays
Time:
12:45 to 1:45 pm
Organized by:
Carmen
Cost:
Start Date:
September 23, 2024

THIS ACTIVITY HAS BEEN CANCELLED

Additional Information:

Our hour together will start with a guided relaxation meditation leading into 20 minutes of silent sitting. We will then read from contemporary Buddhist authors on the art of meditation and conclude with voluntary group introductions and mindful sharing. All activities are offered with light instruction. Suitable for beginners and advanced meditators. Inclusive and respectful. No religious affiliation required.  

Public Welcome

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