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Lacey Senior Center
Beginning Tai Ji Quan: Moving for Better Balance™
THIS ACTIVITY HAS BEEN CANCELLED
Additional Information:
This is a research-based balance training regimen designed for older adults and people with balance disorders. The program aims to improve strength, balance, mobility and daily functioning, and aims to help prevent falls. Enrollment in class after the first month is at the discretion of the instructor.
Members Only + Quarterly Registration + $4 Instructor Fee Per Class
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