Join us for a Yoga Basics class 10-11 am on Tuesdays! This class will focus on the basic, foundational yoga postures that are practiced to align, strengthen and promote flexibility in the body moving with breath. Modifications for chair-based yoga are offered. Kelly Ziniewicz, a certified yoga instructor who most recently taught yoga at the Senior Center on Thursdays will be leading the class.
The suggested donation is $5.00 per class; no one is turned away if unable to pay.
Payment can be made online to Sharon and Kelly’s PayPal account, or via check, sent to their physical mailing address. Please contact Sharon and Kelly for more information.