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About the Event

Mary Ellen Psaltis, Certified Nutrition & Wellness Consultant and Senior Nutrition Specialist, will talk about setting your intention for a holiday season that supports your personal, physical and mental well-being. Pick up strategies to navigate the challenges of December, including stress and unchecked eating. Come and participate in the fun. This could be your best holiday season yet! The Speakers Series talks are free and open to the public!

Event Details

  • Details

    Date:
    December 4
    Time:
    10:15 am - 11:30 am
    Cost:
    Free!
    Event Category:
  • Venue

    Olympia Senior Center
    222 Columbia St. NW
    Olympia, WA 98501 United States
    + Google Map
    Phone:
    360.586.6181
  • Organizer

    Senior Services for South Sound
    Phone:
    360.586.6181
    Email:
    activities@southsoundseniors.org