Sharon Hong Maurmann, who has taught our Senior Center yoga classes since 2014, now teaches chair-based yoga classes on Zoom! Classes are offered on an optional donation basis, with a portion of class fees to benefit South Sound Senior Services and the Thurston County Food Bank. Classes are chair-based, with standing and mat options, as well as the option to stay seated for the entire class. If you are interested, please contact Sharon by email: firstname.lastname@example.org. She will email the Zoom links weekly, along with a poem to share with the class.
For those who do not have Zoom, Sharon has uploaded recordings of her classes on YouTube!
Mondays: 11:00 – 12:00 pm
Thursdays: 11:00 – 12:00 pm