Chair yoga is a gentle form of yoga practice that can be done sitting in a chair, or standing using a chair for support. Join Yoga Instructor, Sharon Hong Maurmann in class at the Olympia or Virgil Clarkson Lacey Senior Center as she guides you through this gentle and accessible practice.
Senior Center membership and quarterly registration fee is required. $4 fee per class, to the instructor.
Schedule of Classes, Starting July 12th:
Virgil Clarkson Lacey Senior Center – Mondays from 11 – 11:50 am
Olympia Senior Center – Mondays from 2 – 3 pm