The Senior Nutrition Program is designed to provide nutritious noon meals to the senior population in Mason and Thurston counties. While being served in a social setting, these meals are intended to maintain and improve overall health.
Here's the November Menu.
Here's the December Menu.
Also, check out this month's MyPlate nutrition tip - Add More Vegetables to your Day!
The suggested donation for meals at your local Senior Center for persons 60 years of age or older is $3-$6 depending on your ability to pay. If you are a senior and unable to pay, we invite you to dine with us for less than the suggested donation. Additional support comes from the Federal Older Americans' Act, Lewis- Mason-Thurston Area Agency on Aging, and Senior Services for South Sound. For people less than 60 years of age, your meal will cost $6. To assist with healthier meal choices to seniors with dietary restrictions a registered dietician is available for nutritional counseling. You do not have to be a Senior Services member to dine with us!
For general information on senior nutrition, check out MyPlate for Older Adults.