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About the Event

Margo Benedetto will conduct an experiential workshop focusing on stress-resilience. She will share mindfulness communication skills and share daily practices for relaxation, better sleep, and handling difficult emotions. Margo has been a public educator for over 25 years. She is a Certified Mindfulness Instructor and social-emotional learning specialist with the Centralia School District. She holds an M.A. in Teaching Humanities and is a licensed teacher in Washington State.

Event Details

  • Details

    Date:
    June 26
    Time:
    10:15 am - 11:30 am
    Cost:
    Free
    Event Category:
  • Venue

    Olympia Senior Center
    222 Columbia St. NW
    Olympia, WA 98501 United States
    + Google Map
    Phone:
    360.586.6181
  • Organizer

    Margo Benedetto
    Phone:
    360.586.6181
    Email:
    activities@southsoundseniors.org
Venue Location
A Google map of the venue location