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About the Event

Tim Seabold and Charles Pailthorp
Thursdays, 10:00 – 11:45 am, 1/24 – 2/28, Olympia Senior Center

Aikido is a Japanese martial art that can be practiced by all. Participants may be of any age and range of physical abilities. Even elders more comfortable sitting than walking will benefit from the breathing, meditation and stretching exercises that are taught in this class. We teach the principles of Aikido and explore something many elders experience, reduced balance and increased fear of falling. Learn to improve balance, reduce stress, handle physical and mental conflicts. Bring your mind, body and spirit together in a supportive environment. To register and pay, call 360.586.6181. General Public/Members: $68/$62

Tim Seabold has spent most of his life as a spiritual seeker and mystic. He currently works in the field of construction as a Special Inspector. While growing up he has participated in various martial arts: Boxing, San Soo Kung Fu, Jeetkundo, and Aikido. Aikido or the art of peace has been the most challenging and rewarding practice of them all.

Charles Pailthorp holds a doctorate in philosophy from the University of Pittsburgh. In 1971, he joined the faculty of The Evergreen State College, the first year students enrolled, where he taught interdisciplinary programs for over four decades. Music always has been an important part of his life. Some years ago, as a recent seventy-something, he began practice at Aikido Olympia, discovering the value of practicing philosophy, music, and aikido with the same principles in body and mind.

Event Details

  • Details

    Start:
    January 24 at 10:00 am
    End:
    February 28 at 11:45 am
    Cost:
    62 – 68
    Event Category:
  • Venue

    Olympia Senior Center
    222 Columbia St. NW
    Olympia, WA 98501 United States
    + Google Map
    Phone:
    360.586.6181
  • Taught By

    Tim Seabold and Charles Pailthorp
    Phone:
    360.586.6181
    Email:
    activities@southsoundseniors.org
Venue Location
A Google map of the venue location